An 8 Week Home Training Camp That Can Cut Weight AND Build Muscle To The Same Level Of Working Out With A Personal Trainer? Come On, We All Know That’s Not Possible… Don’t We?
We don’t know about you, but we get pretty fed up with the constant training programs that get offered to the market week after week. Most are just a mish mash of everything that we already know, but just occasionally we do come across a gem.
So when we noticed George St Pierre’s Rushfit Ultimate Home Fitness, we must admit that our initial thoughts were just that it would be more of the ‘same old, same old.’ But, in the spirit of being a good sport, we decided to see if it really was worth the hype, and more importantly, worth spending your hard earned dollars on.
After all, home training sessions simply aren’t the same as working out in a gym with a trainer, are they? So let’s take a look at the training regime that promises to get you in the best shape of your life in 8 short weeks.
It certainly makes for interesting reading…
What do you get for your money with Rushfit?
Contents
Okay, so as already mentioned, Rushfit Home Fitness consists of a specifically designed, 8 week training course. It’s delivered in the format of 7 high intensity workouts and two training guides, and also includes information on nutrition.
The 8 week modules include the following:
- 1. Strength and Endurance Workout: This is MMA style circuit training, designed to be performed one after the other with only minimal rest in between. This has the effect of forcing your muscles to work at a high intensity, as well as building endurance.
- 2. Abdominal Strength and Core Conditioning: Core strength is a key element for every movement we make, and essential for those ‘to die for’ abs. The workouts are broken down into 5 high intensity workouts, targeting these vital muscles and core area.
- 3. The Fight Conditioning Workout: Specifically designed to improve muscle co-ordination, muscle memory and resist fatigue. It compromises real fight movements that give a fantastic cardio workout and raise functional strength.
- 4. Explosive Power Training: Based on plyometric exercises, this full body workout increases strength and endurance, as well as building powerful muscles.
- 5. Full Body Strength and Conditioning: 5 high intensity conditioning workouts that build pure stamina and reach your total physical potential.
- 6. Balance and Agility: Targeting improving your balance and flexibility to help prevent injury.
- 7. Stretching for Flexibility: This element expands your functional strength and increases your body’s entire range of movements.
>>Click Here To Get RushFit Now<<
Who is Rushfit for?
Well, one of the best things about Rushfit Ultimate Home Fitness is that it really is suitable for everyone. Male or female, young or old, fitness expert or novice, these are workouts that everyone can follow, simply because you can work them at different levels. It’s ideal for those who want to lose weight, build muscle or both, or just the person who wants to raise their general level of fitness.
Who is George St Pierre?
Very often referred to simply as GSP, George is the Welterweight Champion of UFC and mixed martial arts specialist. Hailing from Canada, George also won the countries Athlete of the year in 2008, 2009 and 2010. Of course, you don’t get to this top level without knowing a thing or two about fitness, strength, endurance and nutrition. And naturally he’s now well sought after to help others discover exactly what they need to do to improve their training efforts to the max.
>>Click Here To Get RushFit Now<<
The Pros and Cons of Rushfit
The Pros
- Easy to follow, Rushfit Ultimate Home Fitness is also fun to do and watch. And because it’s provided as an immediate download program, there’s no waiting for the mailman to make his painfully slow way to your door before you can get started.
- The training is set out in a straightforward manner, and you can see exactly how to perform each and every exercise. This means that you get the most benefit possible from every single repetition you do.
- You don’t need any specialist equipment to undertake the Rushfit Ultimate Home Fitness program. And it can all be carried out in the comfort of your own home.
- As well as providing you with the ultimate exercise program, Rushfit Ultimate Home Fitness gives you crucial advice on nutrition as well. After all, it’s all very well working out to the max, but if you’re not providing your body with the right fuel, then your efforts won’t be anywhere near what they should be.
>>Click Here To Get RushFit Now<<
The Cons
- Okay, so there’s no getting away from it. The Rushfit Ultimate Home Fitness system is hard! Real hard. But then, who ever said getting that beautiful beach body was ever going to be anything but. However, if you’ve got the stamina and the will power to keep to the program, then you WILL see results.
The Bottom Line
Well, well, well…. We certainly didn’t expect to be singing the praises of Rushfit Ultimate Home Fitness, that’s for sure. But that’s exactly what we are doing, because it 
honestly is a superbly comprehensive program. This guy knows his stuff, plus it’s not one of those ‘only for body builders’ programs, because why on earth would a fighting champion want a body like that?
What Rushfit Ultimate Home Fitness does is work your body into a lean, honed, strong machine – something that is the most sought after body, as well as being considered the most attractive by the opposite sex. Add in that you also get training plans and workout guides that help you accomplish your goals, and trying out George St Pierre’s program is a bit of a no-brainer, in our humble opinion. In a nutshell, it works! Thanks for offering this, George. You’re gonna be responsible for a lot of fit bodies out there, that’s for sure…
>>Click Here To Get RushFit Now<<
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