Don’t have time to hit the gym or traveling and don’t have weights?
This is when bodyweight exercises really come in handy.
I found this video that has the top 44 best bodyweight exercises out there.
Just because you aren’t using weights, doesn’t mean its easy.
Check out the video and let me know which one’s your gonna add into your workouts.
We’d love to hear your opinion. Do you do any of these or which one you want to add to your workouts?
Leave a comment below in the comments section.
Here’s a list of the exercises in the video:
Mountain Climbers
Dragon Walks
Jumping Lunges
Pike Roll Out
Burpees
Hanging Knee to Elbow
Frozen V-Sit
Spiderman PushUp
Single Leg Burpee
Hindu PushUps
Diamond PushUps
Lawnmower Extension
Archer PushUp
Fingertip PushUp
Hanging Leg Raise
Clapping PushUp
Single Leg Box Jump
Chest Tap PushUp
Archer PullUp
Clapping PullUps
Crucifix Pushup
Hanging Wipers
Hanging Leg Raise To Lever
One Arm Hanging Leg Lifts
Pistol Squat
L Seat
Muay Thai PushUps
Dragon Flags
AB Crunch Shredder Dips
Triple Clap Pushups
Lalanne PushUps
Muscle Ups
Standing AB Wheel Roll Outs
BodyWeight Tricep Extension
One Arm PushUps
One Arm, One Leg PushUp
Thigh Slap PushUps
Aztec PushUps
Superman PushUps
Hannibal for King Leg Flutters For Men
One Handed Clap PushUps
Back Flip Burpees
360 PushUps
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