When your trying to build muscle without fat, nutrition is the biggest factor of if you’ll be able to do it or not. I found this great video from Kyle Leon of where he spills 3 advanced muscle building tips that deal with just this. Check it out. I’ve also attached the transcript of the video [...]
It is a natural human trait to want to share our lives with a significant other. However, as society has changed, expectations have changed as well. Once upon a time, your parents would find you a suitable mate. After this, things became a bit more liberal and you would ask the father of your beloved [...]
Don’t have time to hit the gym or traveling and don’t have weights? This is when bodyweight exercises really come in handy. I found this video that has the top 44 best bodyweight exercises out there. Just because you aren’t using weights, doesn’t mean its easy. Check out the video and let me know which [...]
