Ok, so this is not your typically video that you see out there.
This video is from my buddies Amish Shah and Drew Canole of Fit Life TV.
Normally, Drew talks all about juicing, but Amish comes in to talk about his weight loss and also a cool trick of how to deal with difficult people.
So what do you think of the exercise Amish shows guys?
Leave a comment below, would love to hear from you.